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Overview
LEARN IN A WELCOMING SPACE
Wellness doesn’t have to be confusing.
My workshops break down complex topics into simple, practical insights—shared in a fun, relaxed setting, often with herbal samples to explore.
I can come to you, too!
I offer on-site workshops for retreats, businesses, and hospitals, which are perfect for events or group gatherings.

WORKSHOP TOPICS EXPLORED
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Hormones 101: Using Natural Remedies for Hormonal Balance
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Herbal Support for Perimenopause: Easing the Transition
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What the Gut? Breaking Down the World of Digestive Health
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Winter Respiratory Survival: Simple Actions for Better Lungs
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Garden Herbalism: The Best Medicinal Herbs to Grow
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Love Your Liver: Simple Spring Cleansing with Gentle Herbs
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